To achieve the theoretical knowledge about light athletic disciplines, their rules, technique and methodic of exercise
To learn technique of basic athletic disciplines
To acquire the ability to apply athletic for needs of recreational use
To develop the general endurance of students
Subject matter:
Theory – basic rules, technique, terminology, methodic
Basic rules for creating conditions programs
Praxis – run, put, throw and jump
Athletic outdoor training specialized on endurance development
Outdoor games with athletic elements
Students methodical appearance
Indicative reading: Dostál, E., Velebil, V. a kol.: Didaktika školní atletiky, SPN, Praha 1991
Válková, H.: Atletika je i hra, HANEX, Olomouc 1995
Kněnický, K. a kol.: Technika lehkoatletických disciplin, SPN, Praha 1974
Vacula, J. a kol.: Trénink lehkoatletických disciplin, SPN, Praha 1978
Ondřej, O. a kol: Atletika, Rekreační sport II, Olympia, Praha 1988
Neuman, J.: Dobrodružné hry a cvičení v přírodě, Portál, Praha 1998
Smutný, P.: Jogging, Diplomová práce, Hradec Králové, FŘIT 2000